Premium White Chicken by Starkist nutrition facts
Macro breakdown
20.3 g
77% of calories
0 g
0% of calories
2.7 g
23% of calories
Portion calculator
Base serving: 1 pouch (74 g)
Calories
108
for 1 × 1 pouch
Protein
20.3 g
Carbs
0 g
Fat
2.7 g
Fibre
0 g
Sugar
0 g
Sodium
486 mg
Nutrition facts
| Calories | 108 |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.7 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (74 g) | 108 | 20.3 g | 0 g | 2.7 g | 486 mg |
| Per 100 g | 146 | 27.4 g | 0 g | 3.6 g | 657 mg |
Is Premium White Chicken by Starkist healthy?
Premium White Chicken by Starkist has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (486 mg per serving).
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Frequently asked
How many calories are in Premium White Chicken by Starkist?
Premium White Chicken by Starkist has 108 calories per serving (1 pouch (74 g)).
How much protein is in Premium White Chicken by Starkist?
A serving of Premium White Chicken by Starkist contains 20.3 g of protein.
How many carbs are in Premium White Chicken by Starkist?
A serving of Premium White Chicken by Starkist has 0 g of carbohydrates, including 0 g of sugar.