Premium White Chicken Salad by Weis nutrition facts

143calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

40% of calories

Carbs

5.4 g

15% of calories

Fat

7.1 g

45% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

143

for 1 × 56 g

Protein

14.3 g

Carbs

5.4 g

Fat

7.1 g

Fibre

0 g

Sugar

1.8 g

Sodium

571 mg

Nutrition facts

Calories	143
Protein	14.3 g
Carbohydrates	5.4 g
Sugar	1.8 g
Fibre	0 g
Fat	7.1 g
Saturated fat	1.8 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	143	14.3 g	5.4 g	7.1 g	571 mg
Per 100 g	255	25.5 g	9.6 g	12.8 g	1,020 mg

Is Premium White Chicken Salad by Weis healthy?

Premium White Chicken Salad by Weis has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Premium White Chicken Salad by Weis?

Premium White Chicken Salad by Weis has 143 calories per serving (56 g (56 g)).

How much protein is in Premium White Chicken Salad by Weis?

A serving of Premium White Chicken Salad by Weis contains 14.3 g of protein.

How many carbs are in Premium White Chicken Salad by Weis?

A serving of Premium White Chicken Salad by Weis has 5.4 g of carbohydrates, including 1.8 g of sugar.

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