Premium Whole Cashews by First Street nutrition facts
Macro breakdown
17.9 g
11% of calories
32.1 g
20% of calories
50 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
17.9 g
Carbs
32.1 g
Fat
50 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 50 g |
| Saturated fat | 8.9 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 17.9 g | 32.1 g | 50 g | 304 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 178.6 g | 1,086 mg |
Is Premium Whole Cashews by First Street healthy?
Premium Whole Cashews by First Street has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Premium Whole Cashews by First Street?
Premium Whole Cashews by First Street has 571 calories per serving (28 g (28 g)).
How much protein is in Premium Whole Cashews by First Street?
A serving of Premium Whole Cashews by First Street contains 17.9 g of protein.
How many carbs are in Premium Whole Cashews by First Street?
A serving of Premium Whole Cashews by First Street has 32.1 g of carbohydrates, including 3.6 g of sugar.