Pretzel Bites by Utz nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
60.7 g
49% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
60.7 g
Fat
25 g
Fibre
3.6 g
Sugar
39.3 g
Sodium
464 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 39.3 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 17.9 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 60.7 g | 25 g | 464 mg |
| Per 100 g | 1,786 | 25.5 g | 216.8 g | 89.3 g | 1,657 mg |
Is Pretzel Bites by Utz healthy?
Pretzel Bites by Utz has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzel Bites by Utz?
Pretzel Bites by Utz has 500 calories per serving (1 oz (28 g)).
How much protein is in Pretzel Bites by Utz?
A serving of Pretzel Bites by Utz contains 7.1 g of protein.
How many carbs are in Pretzel Bites by Utz?
A serving of Pretzel Bites by Utz has 60.7 g of carbohydrates, including 39.3 g of sugar.