Pretzel Bread by Ener-G nutrition facts
211calories per 38 g (38 g)
Macro breakdown
Protein
2.6 g
4% of calories
Carbs
39.5 g
66% of calories
Fat
7.9 g
30% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
211
for 1 × 38 g
Protein
2.6 g
Carbs
39.5 g
Fat
7.9 g
Fibre
7.9 g
Sugar
10.5 g
Sodium
447 mg
Nutrition facts
| Calories | 211 |
| Protein | 2.6 g |
| Carbohydrates | 39.5 g |
| Sugar | 10.5 g |
| Fibre | 7.9 g |
| Fat | 7.9 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 211 | 2.6 g | 39.5 g | 7.9 g | 447 mg |
| Per 100 g | 555 | 6.9 g | 103.9 g | 20.8 g | 1,176 mg |
Is Pretzel Bread by Ener-G healthy?
Pretzel Bread by Ener-G has 211 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzel Bread by Ener-G?
Pretzel Bread by Ener-G has 211 calories per serving (38 g (38 g)).
How much protein is in Pretzel Bread by Ener-G?
A serving of Pretzel Bread by Ener-G contains 2.6 g of protein.
How many carbs are in Pretzel Bread by Ener-G?
A serving of Pretzel Bread by Ener-G has 39.5 g of carbohydrates, including 10.5 g of sugar.