Pretzel Chocolate by Kellogg's nutrition facts

406calories per 2 pastrie (96 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

66.7 g

64% of calories

Fat

14.6 g

32% of calories

Portion calculator

Base serving: 2 pastrie (96 g)

Servings

Calories

406

for 1 × 2 pastrie

Protein

4.2 g

Carbs

66.7 g

Fat

14.6 g

Fibre

1 g

Sugar

28.1 g

Sodium

583 mg

Nutrition facts

Calories	406
Protein	4.2 g
Carbohydrates	66.7 g
Sugar	28.1 g
Fibre	1 g
Fat	14.6 g
Saturated fat	4.7 g
Sodium	583 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 pastrie (96 g)	406	4.2 g	66.7 g	14.6 g	583 mg
Per 100 g	423	4.3 g	69.5 g	15.2 g	607 mg

Is Pretzel Chocolate by Kellogg's healthy?

Pretzel Chocolate by Kellogg's has 406 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.
•High in sodium (583 mg per serving).

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Frequently asked

How many calories are in Pretzel Chocolate by Kellogg's?

Pretzel Chocolate by Kellogg's has 406 calories per serving (2 pastrie (96 g)).

How much protein is in Pretzel Chocolate by Kellogg's?

A serving of Pretzel Chocolate by Kellogg's contains 4.2 g of protein.

How many carbs are in Pretzel Chocolate by Kellogg's?

A serving of Pretzel Chocolate by Kellogg's has 66.7 g of carbohydrates, including 28.1 g of sugar.

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