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Pretzel Flatbread Sandwiches by Fast Bites nutrition facts

156calories per 90 g (90 g)

Macro breakdown

Protein

11.1 g

28% of calories

Carbs

20 g

50% of calories

Fat

3.9 g

22% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

156

for 1 × 90 g

Protein

11.1 g

Carbs

20 g

Fat

3.9 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

656 mg

Nutrition facts

Calories156
Protein11.1 g
Carbohydrates20 g
Sugar2.2 g
Fibre2.2 g
Fat3.9 g
Saturated fat1.7 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)15611.1 g20 g3.9 g656 mg
Per 100 g17312.3 g22.2 g4.3 g729 mg

Is Pretzel Flatbread Sandwiches by Fast Bites healthy?

Pretzel Flatbread Sandwiches by Fast Bites has 156 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Pretzel Flatbread Sandwiches by Fast Bites?

Pretzel Flatbread Sandwiches by Fast Bites has 156 calories per serving (90 g (90 g)).

How much protein is in Pretzel Flatbread Sandwiches by Fast Bites?

A serving of Pretzel Flatbread Sandwiches by Fast Bites contains 11.1 g of protein.

How many carbs are in Pretzel Flatbread Sandwiches by Fast Bites?

A serving of Pretzel Flatbread Sandwiches by Fast Bites has 20 g of carbohydrates, including 2.2 g of sugar.

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