Pretzel Kaiser Rolls by Wegmans nutrition facts

286calories per 70 g (70 g)

Macro breakdown

Protein

10 g

14% of calories

Carbs

48.6 g

70% of calories

Fat

5 g

16% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

286

for 1 × 70 g

Protein

10 g

Carbs

48.6 g

Fat

5 g

Fibre

2.9 g

Sugar

4.3 g

Sodium

829 mg

Nutrition facts

Calories	286
Protein	10 g
Carbohydrates	48.6 g
Sugar	4.3 g
Fibre	2.9 g
Fat	5 g
Saturated fat	0.7 g
Sodium	829 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	286	10 g	48.6 g	5 g	829 mg
Per 100 g	409	14.3 g	69.4 g	7.1 g	1,184 mg

Is Pretzel Kaiser Rolls by Wegmans healthy?

Pretzel Kaiser Rolls by Wegmans has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (829 mg per serving).

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Frequently asked

How many calories are in Pretzel Kaiser Rolls by Wegmans?

Pretzel Kaiser Rolls by Wegmans has 286 calories per serving (70 g (70 g)).

How much protein is in Pretzel Kaiser Rolls by Wegmans?

A serving of Pretzel Kaiser Rolls by Wegmans contains 10 g of protein.

How many carbs are in Pretzel Kaiser Rolls by Wegmans?

A serving of Pretzel Kaiser Rolls by Wegmans has 48.6 g of carbohydrates, including 4.3 g of sugar.

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