Pretzel Nuggets by Giant Eagle nutrition facts
Macro breakdown
16.7 g
14% of calories
50 g
42% of calories
23.3 g
44% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
16.7 g
Carbs
50 g
Fat
23.3 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
1100 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 50 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 5 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 16.7 g | 50 g | 23.3 g | 1,100 mg |
| Per 100 g | 1,667 | 55.7 g | 166.7 g | 77.7 g | 3,667 mg |
Is Pretzel Nuggets by Giant Eagle healthy?
Pretzel Nuggets by Giant Eagle has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzel Nuggets by Giant Eagle?
Pretzel Nuggets by Giant Eagle has 500 calories per serving (30 g (30 g)).
How much protein is in Pretzel Nuggets by Giant Eagle?
A serving of Pretzel Nuggets by Giant Eagle contains 16.7 g of protein.
How many carbs are in Pretzel Nuggets by Giant Eagle?
A serving of Pretzel Nuggets by Giant Eagle has 50 g of carbohydrates, including 6.7 g of sugar.