Pretzel Pieces by Weis nutrition facts
467calories per 1 oz (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
60 g
50% of calories
Fat
23.3 g
44% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
467
for 1 × 1 oz
Protein
6.7 g
Carbs
60 g
Fat
23.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1300 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 1.3 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 467 | 6.7 g | 60 g | 23.3 g | 1,300 mg |
| Per 100 g | 1,557 | 22.2 g | 200 g | 77.7 g | 4,333 mg |
Is Pretzel Pieces by Weis healthy?
Pretzel Pieces by Weis has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Pretzel Pieces by Weis?
Pretzel Pieces by Weis has 467 calories per serving (1 oz (30 g)).
How much protein is in Pretzel Pieces by Weis?
A serving of Pretzel Pieces by Weis contains 6.7 g of protein.
How many carbs are in Pretzel Pieces by Weis?
A serving of Pretzel Pieces by Weis has 60 g of carbohydrates, including 3.3 g of sugar.