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Pretzel Rings by Signature Select nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

71.4 g

79% of calories

Fat

5.4 g

13% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

7.1 g

Carbs

71.4 g

Fat

5.4 g

Fibre

3.6 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3577.1 g71.4 g5.4 g750 mg
Per 100 g1,27525.5 g255 g19.1 g2,679 mg

Is Pretzel Rings by Signature Select healthy?

Pretzel Rings by Signature Select has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Pretzel Rings by Signature Select?

Pretzel Rings by Signature Select has 357 calories per serving (1 oz (28 g)).

How much protein is in Pretzel Rings by Signature Select?

A serving of Pretzel Rings by Signature Select contains 7.1 g of protein.

How many carbs are in Pretzel Rings by Signature Select?

A serving of Pretzel Rings by Signature Select has 71.4 g of carbohydrates, including 0 g of sugar.

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