Pretzel Rods by Conn's nutrition facts
357calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
71.4 g
82% of calories
Fat
3.6 g
9% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
357
for 1 × 1 oz
Protein
7.1 g
Carbs
71.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1110 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 7.1 g | 71.4 g | 3.6 g | 1,110 mg |
| Per 100 g | 1,275 | 25.5 g | 255 g | 12.8 g | 3,964 mg |
Is Pretzel Rods by Conn's healthy?
Pretzel Rods by Conn's has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Pretzel Rods by Conn's?
Pretzel Rods by Conn's has 357 calories per serving (1 oz (28 g)).
How much protein is in Pretzel Rods by Conn's?
A serving of Pretzel Rods by Conn's contains 7.1 g of protein.
How many carbs are in Pretzel Rods by Conn's?
A serving of Pretzel Rods by Conn's has 71.4 g of carbohydrates, including 0 g of sugar.