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Pretzel Rods by Se Grocers nutrition facts

389calories per 36 g (36 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

80.6 g

85% of calories

Fat

2.8 g

7% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

389

for 1 × 36 g

Protein

8.3 g

Carbs

80.6 g

Fat

2.8 g

Fibre

2.8 g

Sugar

2.8 g

Sodium

750 mg

Nutrition facts

Calories389
Protein8.3 g
Carbohydrates80.6 g
Sugar2.8 g
Fibre2.8 g
Fat2.8 g
Saturated fat0 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)3898.3 g80.6 g2.8 g750 mg
Per 100 g1,08123.1 g223.9 g7.7 g2,083 mg

Is Pretzel Rods by Se Grocers healthy?

Pretzel Rods by Se Grocers has 389 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Pretzel Rods by Se Grocers?

Pretzel Rods by Se Grocers has 389 calories per serving (36 g (36 g)).

How much protein is in Pretzel Rods by Se Grocers?

A serving of Pretzel Rods by Se Grocers contains 8.3 g of protein.

How many carbs are in Pretzel Rods by Se Grocers?

A serving of Pretzel Rods by Se Grocers has 80.6 g of carbohydrates, including 2.8 g of sugar.

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