Pretzel Roos, Roos by Giant Eagle nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

10.7 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1000 mg

Nutrition facts

Calories	393
Protein	10.7 g
Carbohydrates	78.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	10.7 g	78.6 g	3.6 g	1,000 mg
Per 100 g	1,404	38.2 g	280.7 g	12.8 g	3,571 mg

Is Pretzel Roos, Roos by Giant Eagle healthy?

Pretzel Roos, Roos by Giant Eagle has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Pretzel Roos, Roos by Giant Eagle?

Pretzel Roos, Roos by Giant Eagle has 393 calories per serving (1 oz (28 g)).

How much protein is in Pretzel Roos, Roos by Giant Eagle?

A serving of Pretzel Roos, Roos by Giant Eagle contains 10.7 g of protein.

How many carbs are in Pretzel Roos, Roos by Giant Eagle?

A serving of Pretzel Roos, Roos by Giant Eagle has 78.6 g of carbohydrates, including 3.6 g of sugar.

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