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Pretzel Sticks by Bashas' Markets nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

71.4 g

86% of calories

Fat

1.8 g

5% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

7.1 g

Carbs

71.4 g

Fat

1.8 g

Fibre

3.6 g

Sugar

0 g

Sodium

1180 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3577.1 g71.4 g1.8 g1,180 mg
Per 100 g1,27525.5 g255 g6.4 g4,214 mg

Is Pretzel Sticks by Bashas' Markets healthy?

Pretzel Sticks by Bashas' Markets has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Pretzel Sticks by Bashas' Markets?

Pretzel Sticks by Bashas' Markets has 357 calories per serving (1 oz (28 g)).

How much protein is in Pretzel Sticks by Bashas' Markets?

A serving of Pretzel Sticks by Bashas' Markets contains 7.1 g of protein.

How many carbs are in Pretzel Sticks by Bashas' Markets?

A serving of Pretzel Sticks by Bashas' Markets has 71.4 g of carbohydrates, including 0 g of sugar.

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