Pretzel Sticks by Lidl nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
78.6 g
78% of calories
Fat
5.4 g
12% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
78.6 g
Fat
5.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1390 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 78.6 g | 5.4 g | 1,390 mg |
| Per 100 g | 1,404 | 38.2 g | 280.7 g | 19.1 g | 4,964 mg |
Is Pretzel Sticks by Lidl healthy?
Pretzel Sticks by Lidl has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Pretzel Sticks by Lidl?
Pretzel Sticks by Lidl has 393 calories per serving (1 oz (28 g)).
How much protein is in Pretzel Sticks by Lidl?
A serving of Pretzel Sticks by Lidl contains 10.7 g of protein.
How many carbs are in Pretzel Sticks by Lidl?
A serving of Pretzel Sticks by Lidl has 78.6 g of carbohydrates, including 0 g of sugar.