MunchMate
Grocery

Pretzel Sticks by Old Dutch nutrition facts

393calories per 32 piece (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 32 piece (28 g)

Servings

Calories

393

for 1 × 32 piece

Protein

10.7 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1360 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates78.6 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 piece (28 g)39310.7 g78.6 g3.6 g1,360 mg
Per 100 g1,40438.2 g280.7 g12.8 g4,857 mg

Is Pretzel Sticks by Old Dutch healthy?

Pretzel Sticks by Old Dutch has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1360 mg per serving).

Track Pretzel Sticks by Old Dutch in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pretzel Sticks by Old Dutch?

Pretzel Sticks by Old Dutch has 393 calories per serving (32 piece (28 g)).

How much protein is in Pretzel Sticks by Old Dutch?

A serving of Pretzel Sticks by Old Dutch contains 10.7 g of protein.

How many carbs are in Pretzel Sticks by Old Dutch?

A serving of Pretzel Sticks by Old Dutch has 78.6 g of carbohydrates, including 3.6 g of sugar.

Track Pretzel Sticks by Old… in MunchMate