Pretzel Sub Bun by Gonnella Baking Company nutrition facts
Macro breakdown
8.8 g
11% of calories
57.9 g
74% of calories
5.3 g
15% of calories
Portion calculator
Base serving: 1 bun (57 g)
Calories
316
for 1 × 1 bun
Protein
8.8 g
Carbs
57.9 g
Fat
5.3 g
Fibre
1.8 g
Sugar
8.8 g
Sodium
842 mg
Nutrition facts
| Calories | 316 |
| Protein | 8.8 g |
| Carbohydrates | 57.9 g |
| Sugar | 8.8 g |
| Fibre | 1.8 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 842 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (57 g) | 316 | 8.8 g | 57.9 g | 5.3 g | 842 mg |
| Per 100 g | 554 | 15.4 g | 101.6 g | 9.2 g | 1,477 mg |
Is Pretzel Sub Bun by Gonnella Baking Company healthy?
Pretzel Sub Bun by Gonnella Baking Company has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (842 mg per serving).
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Frequently asked
How many calories are in Pretzel Sub Bun by Gonnella Baking Company?
Pretzel Sub Bun by Gonnella Baking Company has 316 calories per serving (1 bun (57 g)).
How much protein is in Pretzel Sub Bun by Gonnella Baking Company?
A serving of Pretzel Sub Bun by Gonnella Baking Company contains 8.8 g of protein.
How many carbs are in Pretzel Sub Bun by Gonnella Baking Company?
A serving of Pretzel Sub Bun by Gonnella Baking Company has 57.9 g of carbohydrates, including 8.8 g of sugar.