Pretzels by Auntie Anne's nutrition facts
282calories per 1 pretzel (71 g)
Macro breakdown
Protein
7 g
11% of calories
Carbs
57.8 g
87% of calories
Fat
0.7 g
2% of calories
Portion calculator
Base serving: 1 pretzel (71 g)
Servings
Calories
282
for 1 × 1 pretzel
Protein
7 g
Carbs
57.8 g
Fat
0.7 g
Fibre
1.4 g
Sugar
7 g
Sodium
521 mg
Nutrition facts
| Calories | 282 |
| Protein | 7 g |
| Carbohydrates | 57.8 g |
| Sugar | 7 g |
| Fibre | 1.4 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 521 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pretzel (71 g) | 282 | 7 g | 57.8 g | 0.7 g | 521 mg |
| Per 100 g | 397 | 9.9 g | 81.4 g | 1 g | 734 mg |
Is Pretzels by Auntie Anne's healthy?
Pretzels by Auntie Anne's has 282 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (521 mg per serving).
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Frequently asked
How many calories are in Pretzels by Auntie Anne's?
Pretzels by Auntie Anne's has 282 calories per serving (1 pretzel (71 g)).
How much protein is in Pretzels by Auntie Anne's?
A serving of Pretzels by Auntie Anne's contains 7 g of protein.
How many carbs are in Pretzels by Auntie Anne's?
A serving of Pretzels by Auntie Anne's has 57.8 g of carbohydrates, including 7 g of sugar.