MunchMate
Grocery

Pretzels by Bachman nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

78.6 g

77% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

7.1 g

Carbs

78.6 g

Fat

7.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1250 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates78.6 g
Sugar3.6 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium1,250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3937.1 g78.6 g7.1 g1,250 mg
Per 100 g1,40425.5 g280.7 g25.5 g4,464 mg

Is Pretzels by Bachman healthy?

Pretzels by Bachman has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1250 mg per serving).

Track Pretzels by Bachman in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pretzels by Bachman?

Pretzels by Bachman has 393 calories per serving (1 oz (28 g)).

How much protein is in Pretzels by Bachman?

A serving of Pretzels by Bachman contains 7.1 g of protein.

How many carbs are in Pretzels by Bachman?

A serving of Pretzels by Bachman has 78.6 g of carbohydrates, including 3.6 g of sugar.

Track Pretzels by Bachman in MunchMate