Pretzels by Johnvince Foods nutrition facts
475calories per 6 piece (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
72.5 g
62% of calories
Fat
17.5 g
34% of calories
Portion calculator
Base serving: 6 piece (40 g)
Servings
Calories
475
for 1 × 6 piece
Protein
5 g
Carbs
72.5 g
Fat
17.5 g
Fibre
2.5 g
Sugar
45 g
Sodium
500 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 72.5 g |
| Sugar | 45 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 17.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (40 g) | 475 | 5 g | 72.5 g | 17.5 g | 500 mg |
| Per 100 g | 1,188 | 12.5 g | 181.3 g | 43.8 g | 1,250 mg |
Is Pretzels by Johnvince Foods healthy?
Pretzels by Johnvince Foods has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels by Johnvince Foods?
Pretzels by Johnvince Foods has 475 calories per serving (6 piece (40 g)).
How much protein is in Pretzels by Johnvince Foods?
A serving of Pretzels by Johnvince Foods contains 5 g of protein.
How many carbs are in Pretzels by Johnvince Foods?
A serving of Pretzels by Johnvince Foods has 72.5 g of carbohydrates, including 45 g of sugar.