Pretzels by Long Grove Confectionery Co. nutrition facts
Macro breakdown
6.7 g
5% of calories
66.7 g
53% of calories
23.3 g
42% of calories
Portion calculator
Base serving: 5 pc (30 g)
Calories
467
for 1 × 5 pc
Protein
6.7 g
Carbs
66.7 g
Fat
23.3 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
383 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 13.3 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 pc (30 g) | 467 | 6.7 g | 66.7 g | 23.3 g | 383 mg |
| Per 100 g | 1,557 | 22.2 g | 222.3 g | 77.7 g | 1,277 mg |
Is Pretzels by Long Grove Confectionery Co. healthy?
Pretzels by Long Grove Confectionery Co. has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels by Long Grove Confectionery Co.?
Pretzels by Long Grove Confectionery Co. has 467 calories per serving (5 pc (30 g)).
How much protein is in Pretzels by Long Grove Confectionery Co.?
A serving of Pretzels by Long Grove Confectionery Co. contains 6.7 g of protein.
How many carbs are in Pretzels by Long Grove Confectionery Co.?
A serving of Pretzels by Long Grove Confectionery Co. has 66.7 g of carbohydrates, including 43.3 g of sugar.