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Pretzels by Long Grove Confectionery Co. nutrition facts

467calories per 5 pc (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

66.7 g

53% of calories

Fat

23.3 g

42% of calories

Portion calculator

Base serving: 5 pc (30 g)

Servings

Calories

467

for 1 × 5 pc

Protein

6.7 g

Carbs

66.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

43.3 g

Sodium

383 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates66.7 g
Sugar43.3 g
Fibre3.3 g
Fat23.3 g
Saturated fat13.3 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 pc (30 g)4676.7 g66.7 g23.3 g383 mg
Per 100 g1,55722.2 g222.3 g77.7 g1,277 mg

Is Pretzels by Long Grove Confectionery Co. healthy?

Pretzels by Long Grove Confectionery Co. has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pretzels by Long Grove Confectionery Co.?

Pretzels by Long Grove Confectionery Co. has 467 calories per serving (5 pc (30 g)).

How much protein is in Pretzels by Long Grove Confectionery Co.?

A serving of Pretzels by Long Grove Confectionery Co. contains 6.7 g of protein.

How many carbs are in Pretzels by Long Grove Confectionery Co.?

A serving of Pretzels by Long Grove Confectionery Co. has 66.7 g of carbohydrates, including 43.3 g of sugar.

Track Pretzels by Long Grov… in MunchMate