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Pretzels by Pure Growth Organic nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

82.1 g

81% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

82.1 g

Fat

5.4 g

Fibre

3.6 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates82.1 g
Sugar0 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g82.1 g5.4 g714 mg
Per 100 g1,53225.5 g293.2 g19.1 g2,550 mg

Is Pretzels by Pure Growth Organic healthy?

Pretzels by Pure Growth Organic has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Pretzels by Pure Growth Organic?

Pretzels by Pure Growth Organic has 429 calories per serving (28 g (28 g)).

How much protein is in Pretzels by Pure Growth Organic?

A serving of Pretzels by Pure Growth Organic contains 7.1 g of protein.

How many carbs are in Pretzels by Pure Growth Organic?

A serving of Pretzels by Pure Growth Organic has 82.1 g of carbohydrates, including 0 g of sugar.

Track Pretzels by Pure Grow… in MunchMate