Pretzels by Raley's nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
14% of calories
Carbs
50 g
48% of calories
Fat
17.9 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
14.3 g
Carbs
50 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 14.3 g | 50 g | 17.9 g | 679 mg |
| Per 100 g | 1,532 | 51.1 g | 178.6 g | 63.9 g | 2,425 mg |
Is Pretzels by Raley's healthy?
Pretzels by Raley's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Pretzels by Raley's?
Pretzels by Raley's has 429 calories per serving (28 g (28 g)).
How much protein is in Pretzels by Raley's?
A serving of Pretzels by Raley's contains 14.3 g of protein.
How many carbs are in Pretzels by Raley's?
A serving of Pretzels by Raley's has 50 g of carbohydrates, including 3.6 g of sugar.