Pretzels by Raylicious nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
75 g
61% of calories
Fat
17.9 g
33% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
75 g
Fat
17.9 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
393 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 14.3 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 75 g | 17.9 g | 393 mg |
| Per 100 g | 1,657 | 25.5 g | 267.9 g | 63.9 g | 1,404 mg |
Is Pretzels by Raylicious healthy?
Pretzels by Raylicious has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels by Raylicious?
Pretzels by Raylicious has 464 calories per serving (28 g (28 g)).
How much protein is in Pretzels by Raylicious?
A serving of Pretzels by Raylicious contains 7.1 g of protein.
How many carbs are in Pretzels by Raylicious?
A serving of Pretzels by Raylicious has 75 g of carbohydrates, including 32.1 g of sugar.