Pretzels by Straub's nutrition facts
475calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
6% of calories
Carbs
72.5 g
58% of calories
Fat
20 g
36% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
475
for 1 × 40 g
Protein
7.5 g
Carbs
72.5 g
Fat
20 g
Fibre
2.5 g
Sugar
37.5 g
Sodium
350 mg
Nutrition facts
| Calories | 475 |
| Protein | 7.5 g |
| Carbohydrates | 72.5 g |
| Sugar | 37.5 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 17.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 7.5 g | 72.5 g | 20 g | 350 mg |
| Per 100 g | 1,188 | 18.8 g | 181.3 g | 50 g | 875 mg |
Is Pretzels by Straub's healthy?
Pretzels by Straub's has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels by Straub's?
Pretzels by Straub's has 475 calories per serving (40 g (40 g)).
How much protein is in Pretzels by Straub's?
A serving of Pretzels by Straub's contains 7.5 g of protein.
How many carbs are in Pretzels by Straub's?
A serving of Pretzels by Straub's has 72.5 g of carbohydrates, including 37.5 g of sugar.