Pretzels by Tropical Valley Foods nutrition facts
Macro breakdown
7.5 g
6% of calories
65 g
53% of calories
22.5 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
7.5 g
Carbs
65 g
Fat
22.5 g
Fibre
5 g
Sugar
30 g
Sodium
600 mg
Nutrition facts
| Calories | 475 |
| Protein | 7.5 g |
| Carbohydrates | 65 g |
| Sugar | 30 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 12.5 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 7.5 g | 65 g | 22.5 g | 600 mg |
| Per 100 g | 1,188 | 18.8 g | 162.5 g | 56.3 g | 1,500 mg |
Is Pretzels by Tropical Valley Foods healthy?
Pretzels by Tropical Valley Foods has 475 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels by Tropical Valley Foods?
Pretzels by Tropical Valley Foods has 475 calories per serving (40 g (40 g)).
How much protein is in Pretzels by Tropical Valley Foods?
A serving of Pretzels by Tropical Valley Foods contains 7.5 g of protein.
How many carbs are in Pretzels by Tropical Valley Foods?
A serving of Pretzels by Tropical Valley Foods has 65 g of carbohydrates, including 30 g of sugar.