Pretzels by Utz nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
75 g
80% of calories
Fat
5.4 g
13% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
7.1 g
Carbs
75 g
Fat
5.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1610 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 7.1 g | 75 g | 5.4 g | 1,610 mg |
| Per 100 g | 1,404 | 25.5 g | 267.9 g | 19.1 g | 5,750 mg |
Is Pretzels by Utz healthy?
Pretzels by Utz has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
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Frequently asked
How many calories are in Pretzels by Utz?
Pretzels by Utz has 393 calories per serving (1 oz (28 g)).
How much protein is in Pretzels by Utz?
A serving of Pretzels by Utz contains 7.1 g of protein.
How many carbs are in Pretzels by Utz?
A serving of Pretzels by Utz has 75 g of carbohydrates, including 0 g of sugar.