Pretzels by Winn-Dixie nutrition facts
500calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
66.7 g
51% of calories
Fat
26.7 g
46% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
500
for 1 × 30 g
Protein
3.3 g
Carbs
66.7 g
Fat
26.7 g
Fibre
0 g
Sugar
40 g
Sodium
217 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 40 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 23.3 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 3.3 g | 66.7 g | 26.7 g | 217 mg |
| Per 100 g | 1,667 | 11.1 g | 222.3 g | 89 g | 723 mg |
Is Pretzels by Winn-Dixie healthy?
Pretzels by Winn-Dixie has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (217 mg per serving).
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Frequently asked
How many calories are in Pretzels by Winn-Dixie?
Pretzels by Winn-Dixie has 500 calories per serving (30 g (30 g)).
How much protein is in Pretzels by Winn-Dixie?
A serving of Pretzels by Winn-Dixie contains 3.3 g of protein.
How many carbs are in Pretzels by Winn-Dixie?
A serving of Pretzels by Winn-Dixie has 66.7 g of carbohydrates, including 40 g of sugar.