Pretzels Sticks by Utz nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
10% of calories
Carbs
85.7 g
79% of calories
Fat
5.4 g
11% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
10.7 g
Carbs
85.7 g
Fat
5.4 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
714 mg
Nutrition facts
| Calories | 429 |
| Protein | 10.7 g |
| Carbohydrates | 85.7 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 10.7 g | 85.7 g | 5.4 g | 714 mg |
| Per 100 g | 1,532 | 38.2 g | 306.1 g | 19.1 g | 2,550 mg |
Is Pretzels Sticks by Utz healthy?
Pretzels Sticks by Utz has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels Sticks by Utz?
Pretzels Sticks by Utz has 429 calories per serving (28 g (28 g)).
How much protein is in Pretzels Sticks by Utz?
A serving of Pretzels Sticks by Utz contains 10.7 g of protein.
How many carbs are in Pretzels Sticks by Utz?
A serving of Pretzels Sticks by Utz has 85.7 g of carbohydrates, including 17.9 g of sugar.