Pretzels Thins by Aldi-Benner Company nutrition facts
Macro breakdown
10.3 g
11% of calories
79.3 g
85% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 9 pretzel (29 g)
Calories
379
for 1 × 9 pretzel
Protein
10.3 g
Carbs
79.3 g
Fat
1.7 g
Fibre
3.4 g
Sugar
0 g
Sodium
1410 mg
Nutrition facts
| Calories | 379 |
| Protein | 10.3 g |
| Carbohydrates | 79.3 g |
| Sugar | 0 g |
| Fibre | 3.4 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 1,410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 pretzel (29 g) | 379 | 10.3 g | 79.3 g | 1.7 g | 1,410 mg |
| Per 100 g | 1,307 | 35.5 g | 273.4 g | 5.9 g | 4,862 mg |
Is Pretzels Thins by Aldi-Benner Company healthy?
Pretzels Thins by Aldi-Benner Company has 379 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1410 mg per serving).
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Frequently asked
How many calories are in Pretzels Thins by Aldi-Benner Company?
Pretzels Thins by Aldi-Benner Company has 379 calories per serving (9 pretzel (29 g)).
How much protein is in Pretzels Thins by Aldi-Benner Company?
A serving of Pretzels Thins by Aldi-Benner Company contains 10.3 g of protein.
How many carbs are in Pretzels Thins by Aldi-Benner Company?
A serving of Pretzels Thins by Aldi-Benner Company has 79.3 g of carbohydrates, including 0 g of sugar.