Prganic Sourdough Boule by La Tour Bakehouse nutrition facts

209calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

17% of calories

Carbs

46.5 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

209

for 1 × 43 g

Protein

9.3 g

Carbs

46.5 g

Fat

0 g

Fibre

2.3 g

Sugar

0 g

Sodium

488 mg

Nutrition facts

Calories	209
Protein	9.3 g
Carbohydrates	46.5 g
Sugar	0 g
Fibre	2.3 g
Fat	0 g
Saturated fat	0 g
Sodium	488 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	209	9.3 g	46.5 g	0 g	488 mg
Per 100 g	486	21.6 g	108.1 g	0 g	1,135 mg

Is Prganic Sourdough Boule by La Tour Bakehouse healthy?

Prganic Sourdough Boule by La Tour Bakehouse has 209 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (488 mg per serving).

Track Prganic Sourdough Boule by La Tour Bakehouse in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Prganic Sourdough Boule by La Tour Bakehouse?

Prganic Sourdough Boule by La Tour Bakehouse has 209 calories per serving (43 g (43 g)).

How much protein is in Prganic Sourdough Boule by La Tour Bakehouse?

A serving of Prganic Sourdough Boule by La Tour Bakehouse contains 9.3 g of protein.

How many carbs are in Prganic Sourdough Boule by La Tour Bakehouse?

A serving of Prganic Sourdough Boule by La Tour Bakehouse has 46.5 g of carbohydrates, including 0 g of sugar.

Track Prganic Sourdough Bou… in MunchMate →