Probiotoic Coconut Yogurt by Kitu nutrition facts

212calories per 2 tbsp (33 g)

Macro breakdown

Protein

3 g

6% of calories

Carbs

9.1 g

17% of calories

Fat

18.2 g

77% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

212

for 1 × 2 tbsp

Protein

3 g

Carbs

9.1 g

Fat

18.2 g

Fibre

6.1 g

Sugar

3 g

Sodium

15 mg

Nutrition facts

Calories	212
Protein	3 g
Carbohydrates	9.1 g
Sugar	3 g
Fibre	6.1 g
Fat	18.2 g
Saturated fat	18.2 g
Sodium	15 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (33 g)	212	3 g	9.1 g	18.2 g	15 mg
Per 100 g	642	9.2 g	27.5 g	55.2 g	45 mg

Is Probiotoic Coconut Yogurt by Kitu healthy?

Probiotoic Coconut Yogurt by Kitu has 212 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Probiotoic Coconut Yogurt by Kitu?

Probiotoic Coconut Yogurt by Kitu has 212 calories per serving (2 tbsp (33 g)).

How much protein is in Probiotoic Coconut Yogurt by Kitu?

A serving of Probiotoic Coconut Yogurt by Kitu contains 3 g of protein.

How many carbs are in Probiotoic Coconut Yogurt by Kitu?

A serving of Probiotoic Coconut Yogurt by Kitu has 9.1 g of carbohydrates, including 3 g of sugar.

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