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Promise, Light, 35% Vegetable Oil Spread by Unilever nutrition facts

321calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

100% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

321

for 1 × 14 g

Protein

0 g

Carbs

0 g

Fat

35.7 g

Fibre

Sugar

Sodium

607 mg

Nutrition facts

Calories321
Protein0 g
Carbohydrates0 g
Sugar
Fibre
Fat35.7 g
Saturated fat7.1 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)3210 g0 g35.7 g607 mg
Per 100 g2,2930 g0 g255 g4,336 mg

Is Promise, Light, 35% Vegetable Oil Spread by Unilever healthy?

Promise, Light, 35% Vegetable Oil Spread by Unilever has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Promise, Light, 35% Vegetable Oil Spread by Unilever?

Promise, Light, 35% Vegetable Oil Spread by Unilever has 321 calories per serving (14 g (14 g)).

How much protein is in Promise, Light, 35% Vegetable Oil Spread by Unilever?

A serving of Promise, Light, 35% Vegetable Oil Spread by Unilever contains 0 g of protein.

How many carbs are in Promise, Light, 35% Vegetable Oil Spread by Unilever?

A serving of Promise, Light, 35% Vegetable Oil Spread by Unilever has 0 g of carbohydrates.

Track Promise, Light, 35% V… in MunchMate