Protein and Greens by Tone It Up nutrition facts
Macro breakdown
57.7 g
58% of calories
15.4 g
16% of calories
11.5 g
26% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
385
for 1 × 26 g
Protein
57.7 g
Carbs
15.4 g
Fat
11.5 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
846 mg
Nutrition facts
| Calories | 385 |
| Protein | 57.7 g |
| Carbohydrates | 15.4 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 11.5 g |
| Saturated fat | 3.9 g |
| Sodium | 846 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 385 | 57.7 g | 15.4 g | 11.5 g | 846 mg |
| Per 100 g | 1,481 | 221.9 g | 59.2 g | 44.2 g | 3,254 mg |
Is Protein and Greens by Tone It Up healthy?
Protein and Greens by Tone It Up has 385 calories per serving. Here's the quick read:
- •It's protein-rich — about 58 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein and Greens by Tone It Up?
Protein and Greens by Tone It Up has 385 calories per serving (26 g (26 g)).
How much protein is in Protein and Greens by Tone It Up?
A serving of Protein and Greens by Tone It Up contains 57.7 g of protein.
How many carbs are in Protein and Greens by Tone It Up?
A serving of Protein and Greens by Tone It Up has 15.4 g of carbohydrates, including 3.9 g of sugar.