Protein Bar by Laird Superfood nutrition facts
Macro breakdown
22.2 g
22% of calories
42.2 g
42% of calories
15.6 g
35% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
400
for 1 × 1 bar
Protein
22.2 g
Carbs
42.2 g
Fat
15.6 g
Fibre
13.3 g
Sugar
15.6 g
Sodium
222 mg
Nutrition facts
| Calories | 400 |
| Protein | 22.2 g |
| Carbohydrates | 42.2 g |
| Sugar | 15.6 g |
| Fibre | 13.3 g |
| Fat | 15.6 g |
| Saturated fat | 4.4 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 400 | 22.2 g | 42.2 g | 15.6 g | 222 mg |
| Per 100 g | 889 | 49.3 g | 93.8 g | 34.7 g | 493 mg |
Is Protein Bar by Laird Superfood healthy?
Protein Bar by Laird Superfood has 400 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Bar by Laird Superfood?
Protein Bar by Laird Superfood has 400 calories per serving (1 bar (45 g)).
How much protein is in Protein Bar by Laird Superfood?
A serving of Protein Bar by Laird Superfood contains 22.2 g of protein.
How many carbs are in Protein Bar by Laird Superfood?
A serving of Protein Bar by Laird Superfood has 42.2 g of carbohydrates, including 15.6 g of sugar.