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Protein Bar by Rib Rack nutrition facts

471calories per 21 g (21 g)

Macro breakdown

Protein

33.3 g

28% of calories

Carbs

42.9 g

36% of calories

Fat

19 g

36% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

471

for 1 × 21 g

Protein

33.3 g

Carbs

42.9 g

Fat

19 g

Fibre

0 g

Sugar

14.3 g

Sodium

Nutrition facts

Calories471
Protein33.3 g
Carbohydrates42.9 g
Sugar14.3 g
Fibre0 g
Fat19 g
Saturated fat9.5 g
Sodium

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)47133.3 g42.9 g19 g
Per 100 g2,243158.6 g204.3 g90.5 g

Is Protein Bar by Rib Rack healthy?

Protein Bar by Rib Rack has 471 calories per serving. Here's the quick read:

  • It's protein-rich — about 33 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Protein Bar by Rib Rack?

Protein Bar by Rib Rack has 471 calories per serving (21 g (21 g)).

How much protein is in Protein Bar by Rib Rack?

A serving of Protein Bar by Rib Rack contains 33.3 g of protein.

How many carbs are in Protein Bar by Rib Rack?

A serving of Protein Bar by Rib Rack has 42.9 g of carbohydrates, including 14.3 g of sugar.

Track Protein Bar by Rib Ra… in MunchMate