Protein Bar by Spudsy nutrition facts
317calories per 1 bar (60 g)
Macro breakdown
Protein
28.3 g
28% of calories
Carbs
45 g
45% of calories
Fat
11.7 g
26% of calories
Portion calculator
Base serving: 1 bar (60 g)
Servings
Calories
317
for 1 × 1 bar
Protein
28.3 g
Carbs
45 g
Fat
11.7 g
Fibre
25 g
Sugar
1.7 g
Sodium
350 mg
Nutrition facts
| Calories | 317 |
| Protein | 28.3 g |
| Carbohydrates | 45 g |
| Sugar | 1.7 g |
| Fibre | 25 g |
| Fat | 11.7 g |
| Saturated fat | 1.7 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (60 g) | 317 | 28.3 g | 45 g | 11.7 g | 350 mg |
| Per 100 g | 528 | 47.2 g | 75 g | 19.5 g | 583 mg |
Is Protein Bar by Spudsy healthy?
Protein Bar by Spudsy has 317 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Bar by Spudsy?
Protein Bar by Spudsy has 317 calories per serving (1 bar (60 g)).
How much protein is in Protein Bar by Spudsy?
A serving of Protein Bar by Spudsy contains 28.3 g of protein.
How many carbs are in Protein Bar by Spudsy?
A serving of Protein Bar by Spudsy has 45 g of carbohydrates, including 1.7 g of sugar.