Protein Bars by One nutrition facts
364calories per 1 bar (22 g)
Macro breakdown
Protein
31.8 g
31% of calories
Carbs
40.9 g
40% of calories
Fat
13.6 g
30% of calories
Portion calculator
Base serving: 1 bar (22 g)
Servings
Calories
364
for 1 × 1 bar
Protein
31.8 g
Carbs
40.9 g
Fat
13.6 g
Fibre
4.5 g
Sugar
4.6 g
Sodium
250 mg
Nutrition facts
| Calories | 364 |
| Protein | 31.8 g |
| Carbohydrates | 40.9 g |
| Sugar | 4.6 g |
| Fibre | 4.5 g |
| Fat | 13.6 g |
| Saturated fat | 9.1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (22 g) | 364 | 31.8 g | 40.9 g | 13.6 g | 250 mg |
| Per 100 g | 1,655 | 144.5 g | 185.9 g | 61.8 g | 1,136 mg |
Is Protein Bars by One healthy?
Protein Bars by One has 364 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Bars by One?
Protein Bars by One has 364 calories per serving (1 bar (22 g)).
How much protein is in Protein Bars by One?
A serving of Protein Bars by One contains 31.8 g of protein.
How many carbs are in Protein Bars by One?
A serving of Protein Bars by One has 40.9 g of carbohydrates, including 4.6 g of sugar.