Protein Blueberry Waffles by Van's nutrition facts
Macro breakdown
11.8 g
16% of calories
40 g
55% of calories
9.4 g
29% of calories
Portion calculator
Base serving: 2 waffle (85 g)
Calories
294
for 1 × 2 waffle
Protein
11.8 g
Carbs
40 g
Fat
9.4 g
Fibre
3.5 g
Sugar
8.2 g
Sodium
224 mg
Nutrition facts
| Calories | 294 |
| Protein | 11.8 g |
| Carbohydrates | 40 g |
| Sugar | 8.2 g |
| Fibre | 3.5 g |
| Fat | 9.4 g |
| Saturated fat | 1.2 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (85 g) | 294 | 11.8 g | 40 g | 9.4 g | 224 mg |
| Per 100 g | 346 | 13.9 g | 47.1 g | 11.1 g | 264 mg |
Is Protein Blueberry Waffles by Van's healthy?
Protein Blueberry Waffles by Van's has 294 calories per serving. Here's the quick read:
- •One serving of Protein Blueberry Waffles by Van's is 294 calories. Whether it fits depends on the rest of your day.
Track Protein Blueberry Waffles by Van's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Protein Blueberry Waffles by Van's?
Protein Blueberry Waffles by Van's has 294 calories per serving (2 waffle (85 g)).
How much protein is in Protein Blueberry Waffles by Van's?
A serving of Protein Blueberry Waffles by Van's contains 11.8 g of protein.
How many carbs are in Protein Blueberry Waffles by Van's?
A serving of Protein Blueberry Waffles by Van's has 40 g of carbohydrates, including 8.2 g of sugar.