Protein Buttermilk Pancake Mix by Krusteaz nutrition facts
Macro breakdown
24.2 g
27% of calories
58.1 g
65% of calories
3.2 g
8% of calories
Portion calculator
Base serving: 0.5 cup mix (62 g)
Calories
355
for 1 × 0.5 cup mix
Protein
24.2 g
Carbs
58.1 g
Fat
3.2 g
Fibre
6.5 g
Sugar
12.9 g
Sodium
968 mg
Nutrition facts
| Calories | 355 |
| Protein | 24.2 g |
| Carbohydrates | 58.1 g |
| Sugar | 12.9 g |
| Fibre | 6.5 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 968 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup mix (62 g) | 355 | 24.2 g | 58.1 g | 3.2 g | 968 mg |
| Per 100 g | 573 | 39 g | 93.7 g | 5.2 g | 1,561 mg |
Is Protein Buttermilk Pancake Mix by Krusteaz healthy?
Protein Buttermilk Pancake Mix by Krusteaz has 355 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Buttermilk Pancake Mix by Krusteaz?
Protein Buttermilk Pancake Mix by Krusteaz has 355 calories per serving (0.5 cup mix (62 g)).
How much protein is in Protein Buttermilk Pancake Mix by Krusteaz?
A serving of Protein Buttermilk Pancake Mix by Krusteaz contains 24.2 g of protein.
How many carbs are in Protein Buttermilk Pancake Mix by Krusteaz?
A serving of Protein Buttermilk Pancake Mix by Krusteaz has 58.1 g of carbohydrates, including 12.9 g of sugar.