Protein by General Mills nutrition facts
364calories per 33 g (33 g)
Macro breakdown
Protein
18.2 g
17% of calories
Carbs
48.5 g
45% of calories
Fat
18.2 g
38% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
364
for 1 × 33 g
Protein
18.2 g
Carbs
48.5 g
Fat
18.2 g
Fibre
24.2 g
Sugar
6.1 g
Sodium
424 mg
Nutrition facts
| Calories | 364 |
| Protein | 18.2 g |
| Carbohydrates | 48.5 g |
| Sugar | 6.1 g |
| Fibre | 24.2 g |
| Fat | 18.2 g |
| Saturated fat | 10.6 g |
| Sodium | 424 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 364 | 18.2 g | 48.5 g | 18.2 g | 424 mg |
| Per 100 g | 1,103 | 55.2 g | 147 g | 55.2 g | 1,285 mg |
Is Protein by General Mills healthy?
Protein by General Mills has 364 calories per serving. Here's the quick read:
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein by General Mills?
Protein by General Mills has 364 calories per serving (33 g (33 g)).
How much protein is in Protein by General Mills?
A serving of Protein by General Mills contains 18.2 g of protein.
How many carbs are in Protein by General Mills?
A serving of Protein by General Mills has 48.5 g of carbohydrates, including 6.1 g of sugar.