Protein Cookie by Munk Pack nutrition facts
Macro breakdown
21.4 g
19% of calories
40.5 g
35% of calories
23.8 g
46% of calories
Portion calculator
Base serving: 0.5 cookie (42 g)
Calories
429
for 1 × 0.5 cookie
Protein
21.4 g
Carbs
40.5 g
Fat
23.8 g
Fibre
7.1 g
Sugar
19 g
Sodium
405 mg
Nutrition facts
| Calories | 429 |
| Protein | 21.4 g |
| Carbohydrates | 40.5 g |
| Sugar | 19 g |
| Fibre | 7.1 g |
| Fat | 23.8 g |
| Saturated fat | 4.8 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cookie (42 g) | 429 | 21.4 g | 40.5 g | 23.8 g | 405 mg |
| Per 100 g | 1,021 | 51 g | 96.4 g | 56.7 g | 964 mg |
Is Protein Cookie by Munk Pack healthy?
Protein Cookie by Munk Pack has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
Track Protein Cookie by Munk Pack in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Protein Cookie by Munk Pack?
Protein Cookie by Munk Pack has 429 calories per serving (0.5 cookie (42 g)).
How much protein is in Protein Cookie by Munk Pack?
A serving of Protein Cookie by Munk Pack contains 21.4 g of protein.
How many carbs are in Protein Cookie by Munk Pack?
A serving of Protein Cookie by Munk Pack has 40.5 g of carbohydrates, including 19 g of sugar.