Protein Cookie Choco Chip by Tone It Up nutrition facts
Macro breakdown
20 g
20% of calories
36 g
36% of calories
20 g
45% of calories
Portion calculator
Base serving: 1 cookie (50 g)
Calories
380
for 1 × 1 cookie
Protein
20 g
Carbs
36 g
Fat
20 g
Fibre
8 g
Sugar
8 g
Sodium
360 mg
Nutrition facts
| Calories | 380 |
| Protein | 20 g |
| Carbohydrates | 36 g |
| Sugar | 8 g |
| Fibre | 8 g |
| Fat | 20 g |
| Saturated fat | 4 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (50 g) | 380 | 20 g | 36 g | 20 g | 360 mg |
| Per 100 g | 760 | 40 g | 72 g | 40 g | 720 mg |
Is Protein Cookie Choco Chip by Tone It Up healthy?
Protein Cookie Choco Chip by Tone It Up has 380 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Cookie Choco Chip by Tone It Up?
Protein Cookie Choco Chip by Tone It Up has 380 calories per serving (1 cookie (50 g)).
How much protein is in Protein Cookie Choco Chip by Tone It Up?
A serving of Protein Cookie Choco Chip by Tone It Up contains 20 g of protein.
How many carbs are in Protein Cookie Choco Chip by Tone It Up?
A serving of Protein Cookie Choco Chip by Tone It Up has 36 g of carbohydrates, including 8 g of sugar.