Protein Cookie, Oatmeal Raisin by Quest nutrition facts
Macro breakdown
23.8 g
21% of calories
39.7 g
35% of calories
22.2 g
44% of calories
Portion calculator
Base serving: 1 cookie (63 g)
Calories
397
for 1 × 1 cookie
Protein
23.8 g
Carbs
39.7 g
Fat
22.2 g
Fibre
19 g
Sugar
4.8 g
Sodium
349 mg
Nutrition facts
| Calories | 397 |
| Protein | 23.8 g |
| Carbohydrates | 39.7 g |
| Sugar | 4.8 g |
| Fibre | 19 g |
| Fat | 22.2 g |
| Saturated fat | 12.7 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (63 g) | 397 | 23.8 g | 39.7 g | 22.2 g | 349 mg |
| Per 100 g | 630 | 37.8 g | 63 g | 35.2 g | 554 mg |
Is Protein Cookie, Oatmeal Raisin by Quest healthy?
Protein Cookie, Oatmeal Raisin by Quest has 397 calories per serving. Here's the quick read:
- •A good source of fibre (19 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (349 mg per serving).
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Frequently asked
How many calories are in Protein Cookie, Oatmeal Raisin by Quest?
Protein Cookie, Oatmeal Raisin by Quest has 397 calories per serving (1 cookie (63 g)).
How much protein is in Protein Cookie, Oatmeal Raisin by Quest?
A serving of Protein Cookie, Oatmeal Raisin by Quest contains 23.8 g of protein.
How many carbs are in Protein Cookie, Oatmeal Raisin by Quest?
A serving of Protein Cookie, Oatmeal Raisin by Quest has 39.7 g of carbohydrates, including 4.8 g of sugar.