Protein Crisp by Syntha-6 nutrition facts
411calories per 56 g (56 g)
Macro breakdown
Protein
35.7 g
35% of calories
Carbs
41.1 g
41% of calories
Fat
10.7 g
24% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
411
for 1 × 56 g
Protein
35.7 g
Carbs
41.1 g
Fat
10.7 g
Fibre
1.8 g
Sugar
5.4 g
Sodium
286 mg
Nutrition facts
| Calories | 411 |
| Protein | 35.7 g |
| Carbohydrates | 41.1 g |
| Sugar | 5.4 g |
| Fibre | 1.8 g |
| Fat | 10.7 g |
| Saturated fat | 8.9 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 411 | 35.7 g | 41.1 g | 10.7 g | 286 mg |
| Per 100 g | 734 | 63.8 g | 73.4 g | 19.1 g | 511 mg |
Is Protein Crisp by Syntha-6 healthy?
Protein Crisp by Syntha-6 has 411 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Protein Crisp by Syntha-6?
Protein Crisp by Syntha-6 has 411 calories per serving (56 g (56 g)).
How much protein is in Protein Crisp by Syntha-6?
A serving of Protein Crisp by Syntha-6 contains 35.7 g of protein.
How many carbs are in Protein Crisp by Syntha-6?
A serving of Protein Crisp by Syntha-6 has 41.1 g of carbohydrates, including 5.4 g of sugar.