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Protein Granola Bars by Ahold nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

25 g

20% of calories

Carbs

35 g

27% of calories

Fat

30 g

53% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

25 g

Carbs

35 g

Fat

30 g

Fibre

12.5 g

Sugar

15 g

Sodium

450 mg

Nutrition facts

Calories475
Protein25 g
Carbohydrates35 g
Sugar15 g
Fibre12.5 g
Fat30 g
Saturated fat7.5 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)47525 g35 g30 g450 mg
Per 100 g1,18862.5 g87.5 g75 g1,125 mg

Is Protein Granola Bars by Ahold healthy?

Protein Granola Bars by Ahold has 475 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Protein Granola Bars by Ahold?

Protein Granola Bars by Ahold has 475 calories per serving (40 g (40 g)).

How much protein is in Protein Granola Bars by Ahold?

A serving of Protein Granola Bars by Ahold contains 25 g of protein.

How many carbs are in Protein Granola Bars by Ahold?

A serving of Protein Granola Bars by Ahold has 35 g of carbohydrates, including 15 g of sugar.

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