Protein Granola Clusters by Brooklyn Biltong nutrition facts
Macro breakdown
20 g
20% of calories
53.3 g
54% of calories
11.7 g
26% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
20 g
Carbs
53.3 g
Fat
11.7 g
Fibre
13.3 g
Sugar
10 g
Sodium
183 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 53.3 g |
| Sugar | 10 g |
| Fibre | 13.3 g |
| Fat | 11.7 g |
| Saturated fat | 0 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 20 g | 53.3 g | 11.7 g | 183 mg |
| Per 100 g | 1,333 | 66.7 g | 177.7 g | 39 g | 610 mg |
Is Protein Granola Clusters by Brooklyn Biltong healthy?
Protein Granola Clusters by Brooklyn Biltong has 400 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Granola Clusters by Brooklyn Biltong?
Protein Granola Clusters by Brooklyn Biltong has 400 calories per serving (30 g (30 g)).
How much protein is in Protein Granola Clusters by Brooklyn Biltong?
A serving of Protein Granola Clusters by Brooklyn Biltong contains 20 g of protein.
How many carbs are in Protein Granola Clusters by Brooklyn Biltong?
A serving of Protein Granola Clusters by Brooklyn Biltong has 53.3 g of carbohydrates, including 10 g of sugar.