Protein Meal Bars, Cherry Nut by Kellogg's nutrition facts
Macro breakdown
23.5 g
22% of calories
51 g
48% of calories
13.7 g
29% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
412
for 1 × 51 g
Protein
23.5 g
Carbs
51 g
Fat
13.7 g
Fibre
9.8 g
Sugar
31.4 g
Sodium
294 mg
Nutrition facts
| Calories | 412 |
| Protein | 23.5 g |
| Carbohydrates | 51 g |
| Sugar | 31.4 g |
| Fibre | 9.8 g |
| Fat | 13.7 g |
| Saturated fat | 6.9 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 412 | 23.5 g | 51 g | 13.7 g | 294 mg |
| Per 100 g | 808 | 46.1 g | 100 g | 26.9 g | 576 mg |
Is Protein Meal Bars, Cherry Nut by Kellogg's healthy?
Protein Meal Bars, Cherry Nut by Kellogg's has 412 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Meal Bars, Cherry Nut by Kellogg's?
Protein Meal Bars, Cherry Nut by Kellogg's has 412 calories per serving (51 g (51 g)).
How much protein is in Protein Meal Bars, Cherry Nut by Kellogg's?
A serving of Protein Meal Bars, Cherry Nut by Kellogg's contains 23.5 g of protein.
How many carbs are in Protein Meal Bars, Cherry Nut by Kellogg's?
A serving of Protein Meal Bars, Cherry Nut by Kellogg's has 51 g of carbohydrates, including 31.4 g of sugar.