Protein Meal Bars, Cranberry Nut by Kellogg's nutrition facts
Macro breakdown
23.5 g
21% of calories
47.1 g
43% of calories
17.6 g
36% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
431
for 1 × 51 g
Protein
23.5 g
Carbs
47.1 g
Fat
17.6 g
Fibre
9.8 g
Sugar
27.4 g
Sodium
431 mg
Nutrition facts
| Calories | 431 |
| Protein | 23.5 g |
| Carbohydrates | 47.1 g |
| Sugar | 27.4 g |
| Fibre | 9.8 g |
| Fat | 17.6 g |
| Saturated fat | 7.8 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 431 | 23.5 g | 47.1 g | 17.6 g | 431 mg |
| Per 100 g | 845 | 46.1 g | 92.4 g | 34.5 g | 845 mg |
Is Protein Meal Bars, Cranberry Nut by Kellogg's healthy?
Protein Meal Bars, Cranberry Nut by Kellogg's has 431 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Meal Bars, Cranberry Nut by Kellogg's?
Protein Meal Bars, Cranberry Nut by Kellogg's has 431 calories per serving (51 g (51 g)).
How much protein is in Protein Meal Bars, Cranberry Nut by Kellogg's?
A serving of Protein Meal Bars, Cranberry Nut by Kellogg's contains 23.5 g of protein.
How many carbs are in Protein Meal Bars, Cranberry Nut by Kellogg's?
A serving of Protein Meal Bars, Cranberry Nut by Kellogg's has 47.1 g of carbohydrates, including 27.4 g of sugar.